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The Dumbbell Workout Handbook Weight Loss Over 100 Workouts for Fat-Burning
Over 100 of the absolute best results-driven dumbbell workouts, providing an intensive new way to burn fat, improve conditioning and lose weight...The HIIT Bible Supercharge Your Body and Brain
The HIIT Bible is the ultimate guide to High-Intensity Interval Training the fastest and most effective means of getting fit and improving body composition...Your Best Body at 40+ The 4-Week Plan to Get Back in Shape and Stay Fit Forever!
Discover the secrets to the fittest, healthiest, wealthiest years of your lifeThe decade of your 40s is the crucial decadethe greatest opportunity youll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you...